Today's workout:
Pushups: 6 sets of 35ea. Total = 210
Situps: 6 sets of 40ea. Total = 240
Dips: 3 sets of 20
Front Kicks: 35ea Right and Left legs
Back Kicks: 35ea Right and Left legs
Roundhouse Kicks: 35ea Right and Left legs
Step-Ax Kicks: 35ea Right and Left legs
Step-Behind-Side Kicks: 35ea Right and Left legs
Skip-Side Kicks: 35ea Right and Left legs
Yellow Belt Pattern: x5
Swim: 1000 meters in 29 minutes, breast stroke.
3 Hours of Tae Kwan Do Practice
Yeah...Fridays are brutal.